About M.E. & You Living

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M.E. & You Living was created to support people whose illness doesn't always show clearly on paper — but profoundly shapes their daily lives.

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My work is grounded in:

• Professional training in nutrition, immunity, and metabolism

• Registration with the Royal Society for Public Health

• A deep respect for the complexity of chronic fatigue conditions, particularly ME/CFS

 

Above all, I believe people deserve to be listened to, believed, and supported with care, especially when standard systems have not provided answers.

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This work is grounded in lived experience, professional training, and years of careful practice — not quick fixes or protocols.

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When my son Elliot became severely ill with ME/CFS as a teenager, we were told there was no treatment — only energy management and antidepressants.

 

Despite a profound decline, his tests were repeatedly described as "normal”, and support stopped there.

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During the years I spent caring for him, I immersed myself in understanding nutrition, immunity, metabolism, and biochemistry under the guidance of an experienced biochemist — not to replace medical care, but to look more closely at what might be missed when we rely only on broad lab ranges.

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As Elliot recovered and rebuilt his life, I trained to Level 5 in Nutrition, Immunity & Metabolism, and became registered with the Royal Society for Public Health.

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Today, I support others living with fatigue and ME/CFS using a gentle, nutrition-focused approach that respects complexity, fragility, and the reality of long-term illness.

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