Services & Support Packages
Choose the level of support
that feels right for you
Our Services
A note on scope and safety
The support offered through M.E. & You Living is nutrition-focused health coaching.
I do not diagnose medical conditions or replace medical care. Any support is intended to work alongsideyour GP, consultant, or healthcare team.
My approach is evidence-informed, within professional scope, and always adapted to individual tolerance — particularly for those living with ME/CFS or severe fatigue.
No cures are promised.
Changes are never forced.
Your lived experience and safety come first.
All information, functional lab interpretations, and insights provided by meandyou.living are offered as educational opinions based on specialised training in nutrient metabolism and functional health.
These services do not constitute medical advice, diagnosis, or treatment.
I provide data-driven options and evidence-based perspectives to help you understand your unique biochemistry; however, all health-related decisions remain your sole responsibility.
You are encouraged to consult with a licensed medical professional or GP before implementing any changes to your diet, supplement regimen, or lifestyle.
By engaging in these services, you acknowledge that I am acting as an Independent Health Specialist and not as a medical doctor.
My role is to provide nutritional and metabolic education.
You agree that the information provided is for your personal use in making your own informed choices regarding your wellness journey.

